ad astra per aspera

The web page explains the meaning and usage of the Latin phrase "Per aspera ad astra" or "Ad astra per aspera", which means "through difficulties, to the stars" or "to the stars, through difficulties". defisit 500 kalori per hari It also discusses the possible interpretations of the word order and the information structure of the phrase, and provides some examples and references. 5000 iu vitamin d per day